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Do gardening to fight stress and depression

Healing Effects
Where you have a plot of a land however small plant a garden. Staying close to the soil is good for the soul. It is a proven fact that gardening helps greatly in reducing stress and depression from life. We have seen many people having a habit of gardening, those are depression free especially those people who lives in suburbs. In nature’s lap everybody can ease and relax his mind and having own garden is like a great thing in the house.

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